Plan n ° 2: fit out a gym in a basement
Angélique BLANC This 3.76 mx 2.94 m gym, reserved for motivated and assiduous athletes, has been installed in a basement and is ideal in terms of tranquility as it is isolated from the house. It benefits from a great luminosity and a very good ventilation thanks to the door of the garage, the window and the VMC. The volume allows heavy and bulky devices, the sports equipment installed is very complete and brings together the three areas popular with athletes: cardio training, weight training and stretching. With the added bonus, a real climbing wall! A large screen is placed in front of the treadmill so as not to see the passage of time during the effort, and the rower is installed in front of the window so that athletes can take advantage of the daylight. Finally, a washbasin unit will cool off and store towels and bottles of water.
Plan n ° 3: fit out a gym in an old cellar
Angélique BLANC This sports hall with a length of 4.36 m and a width of 2.22 m (not counting the entrance occupied by the staircase) is located in an old cellar enjoying a height under sufficient ceiling. Perfectly isolated from the house, this gym allows you to offer at home real moments of sport and relaxation at the same time, thanks to the spa, the treadmill and the indoor bike arranged in front of a fenestron, in order to do not feel a feeling of confinement. Pragmatically and not to clutter the room with unnecessary devices, these are the steps of the stairs that will be used for step exercises. A small chest of drawers is installed near the spa to store towels, small products and appliances. Finally, the extraction of the CMV is hidden behind the front door. It will prevent perspiration odors and will expel moisture.
Plan n ° 4: fit out a gym in an existing office
Angélique BLANC Here, an existing office has been reduced by part of its surface in order to create a very bright sports hall of 3.05 mx 2.88 m, special small area and low budget. The office room and the sports hall are separated by an acoustic partition, supplemented by storage space (for skipping rope, dumbbells, etc.) reinforcing the insulation and thus creating a real phonic bubble. Sports training will be done away from any hustle and bustle in the house. The equipment is chosen to be versatile for optimal space saving: the elliptical trainer will make it possible to work all the muscles of the body in one device. In front of him, a screen is fixed to the wall for those who also want to optimize their time and watch their favorite series during physical exercises. In front of the bay window, which allows large ventilation and provides excellent light, the yoga and meditation mat naturally finds its place, open to the outside.